Fitness
Hours:
Monday–Friday: 8 AM – 6 PM
Saturday: 9 AM – 1 PM
Sunday: Closed
At Lifestyle Change: Health & Wellness, we specialize in creating customized corporate wellness programs that align with company culture and employee goals. Our mission is to help organizations cultivate a healthier, more engaged workforce through practical and sustainable wellness solutions.
We offer Lunch ‘n Learn sessions, virtual wellness challenges, nutritional coaching, corporate training, health fairs, site assessments, and facility design—all tailored to meet the unique needs of businesses and their employees.
By integrating wellness into the workplace, we help companies boost productivity, morale, and overall employee well-being. Whether your goal is improving nutrition, increasing physical activity, or fostering a culture of well-being, we’re here to support lasting change.
Let’s work together to make workplace wellness a priority!